Weight Loss Tracker planner insert

Motivation and inspiration have always played an important role when it comes to losing weight and maintaining it. So, if you are in the process of taking off some extra pounds (or kilos) but are struggling to keep on track, you might want to have a look at this Weight Loss Tracker template.

Personally, I think this kind of inserts are not only a fun way to log your progress, but also a great way to identify patterns. They make it very easy to find out if certain type of food, medication or any other thing is making you gain weight or lose weight. 

So, as I have mentioned above, this free Weight Loss Tracker printable is a very useful and motivating tool for those who find it hard to stick to a weight-loss journey. Plus, it’s really easy to use! All you have to do is note down your starting weight, set your goal and track your progress to increase your chances of success. 

Free printable planner insert information:

• Available in 3 different colors (black, green and orange)
• Sizes: A4 (210 x 297 mm) and A5 (148 x 210 mm) 
• Room for hole punches on either side   
• PDF format   
• Print using Adobe Acrobat Reader (free) as many times as you need  

Printing options:

• A5 sized files, for printing directly on pre-cut A5 paper
• Two A5 pages together to print on A4 paper with trim marks
• A4 sized files, for printing on A4 paper

Download and print this free printable planner insert in PDF format.

I hope you found this Weight Loss Tracker template useful! Please don’t forget to pin this post to save it for later.